Steak Shish Kabob’s

2

These shish kabob’s are loaded with flavor and are super healthy for you.  You can give them a try with a marinade, but this simple rub is also delicious.

Ingredients:

1 pound top sirloin steak

1 bell pepper (any color of your choice)

1 medium yellow onion

about 16 small button mushrooms

1 tablespoon extra virgin olive oil

1 teaspoon pepper

1 teaspoon garlic salt

1 teaspoon onion salt

1 teaspoon seasonal

Instructions:

1. Soak 4-6 wood skewers in warm water for at least an hour  (this helps so they do not burn when cooking).

2. Turn the grill onto high.

1

3. Cut the steak in to bite size chunks.

4. Cut the bell pepper to bit size pieces (make sure to remove the seeds before cutting).  Also, cut the onion in to the same size pieces.

*you want to make sure every thing is around the same size for even cooking.

5. Use a damp paper towel to clean the mushrooms off.  (Do not rinse them directly under water as they will get very tough).

6. Add the steak, bell pepper, onion, mushrooms, oil, pepper, garlic salt, onion salt and seasonal in a bowl.  Mix to coat everything.

7.  Remove the skewers from the water and start to assemble the items.  I normally do an alternation of ingredients.

8.  Place them on the grill for about five minuets or until the steak is done to your liking.  Make sure you rotate them at least once to get everything evenly cooked.

9. Serve them with your favorite side and enjoy.

You can do this with chicken as well, you will just need to adjust the grilling time to make sure the chicken is fully cooked.  Or give it a try with some shrimp.

I have added other ingredients before and so can you.

Leave a comment and let me know what other vegetable you would add to these.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s